Certifications and Continuing Education
Yoga Teacher Training (CYT), YogaRenew, Virtual (expected March 2024)
Myofascial Release for Neck, Voice, and Swallowing Disorders Advanced, Walt Fritz, Virtual, April 2023
Foundations in Manual Therapy: Balancing the Body, Walt Fritz, Virtual (expected March 2024)
Timing is Everything in Nutrition and Exercise (NASM-CPT) CE, October 2022
Neuromuscular Stretching (NASM-CPT) CE, October 2022
Guide to Bodybuilding (NASM-CPT) CE, October 2022
Metabolic Training: Cardio (NASM-CPT) CE, October 2022
Emotions in Motion- Exercise as an Anxiety Inter (NASM-CPT) CE, October 2022
Intuitive Movement (FitFixNow CPT) CE, October 2022
Understanding Myofascial Release (FitFixNow CPT) CE, October 2022
Making Every Client a Success: Behavior Change (FitFixNow CPT) CE, October 2022
Red Cross Adult and Child First Aid/CPR/AED, October 2022
National Certification Board for Therapeutic Massage and Bodywork Approved Provider (NCBTMB), September 2022
KORU Mindfulness, July 2022
Massage Therapy Massachusetts (LMT-MA), Massage School, Boston, MA, June 2021
Certified Personal Trainer National Academy of Sports Medicine (NASM-CPT), December 2020
Cognitive Behavioral Therapy Life Coach Certification (NACBT-CLC), Notional Association of Cognitive-Behavioral Therapists Online, October 2020
Craniosacral Therapy CE, Ganesha Institute, September 2020
Ericksonian Hypnotherapy Hypnosis Training Certification, Dan Jones Hypnotherapy, August 2020
Rapid Hypnotic Inductions for Hypnosis, Dan Jones Hypnotherapy, August 2020
City of Boston Arts and Culture Certified Artist, Boston, MA 2020
Myofascial Release for Neck, Voice, and Swallowing Disorders Beginner, Walt Fritz, Rochester, NY, July 2019